Kevin Lutz, MD, FACPJun 1 2019
The concept that physical activity helps keep us healthy is very old news. We have all been told time and time again that exercise is good for you, and it’s true. It’s good for a lot more than just losing weight and building muscle.
Kevin Lutz, MD, FACPApr 1 2019
According to the Surgeon General, quitting smoking is the single most important step a smoker can take to improve the length and quality of his or her life.
Kevin Lutz, MD, FACPAug 1 2018
Obesity and overweight are terms used to describe a level of excess weight that’s considered unhealthy for your body size.